In
well-being research, positive and negative affectivity, have emerged as
fundamental dimensions of human flourishing. The positive affect is a dimension
that moves from pleasant engagement (e.g., enthusiastic and active), to
unpleasant disengagement (e.g., sad and bored).
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| Happiness-Increasing Strategies |
Individuals high in positive
affect are characterized by enthusiasm, activity, alertness, “hardiness” (i.e.,
control, commitment and challenge), and experience a greater appreciation of
life, feel more secure and confident, and have more positive social relations.
That is, a general disposition towards a positive attitude both over time and
varying circumstances. Read More>>>>>>>
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